CrossFit Iron Belle

This blog is used to save and categorize tools that inspire and motivate me to live a healthy and fit lifestyle. I strongly believe in order to achieve your weight loss, fitness, and health goals you must incorporate weightlifting into your workout routine. Not only does it challenge you physically but also mentally. The physical and mental transformations that occur when you strength train is truly amazing. I believe in the CrossFit method & the Paleo diet. Both ideas are the foundation for my current attitude toward health and fitness. I hope this blog inspires and motivates others as much as it's meant to help me.
The Top 10 Reasons I Train Reason #7 reasonstobefit: submitted by covertfun

The Top 10 Reasons I Train

Reason #7

reasonstobefit:

submitted by covertfun

Photo
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    March 17: Day 55 Like getting that workout in before all that green beer. :)
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